I offer short- and long-term counselling and psychotherapy for adults experiencing a diverse range of emotional and psychological difficulties. Therapy can be an opportunity to explore and understand parts of your life that feel difficult or stuck. My role is to offer a safe, thoughtful space where we can explore what is troubling you and help you find a way forward.
I have worked for several years across both short- and long-term psychotherapy settings with adults and children. I have a firm grounding in the major approaches to psychotherapy and am able to work with numerous life issues, including:
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Anxiety
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Depression
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Post-traumatic stress
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Bereavement and relationship difficulties
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Neurodiversity, including ADHD and dyslexia
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Parental support and burnout
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Adoption and fostering, including:
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Child therapy
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Family therapy
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Therapeutic parenting support
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Integrative Psychotherapist
Therapies offered:
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Integrative Psychotherapy
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Counselling
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EMDR
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Dyadic Developmental Psychotherapy (DDP)
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Theraplay
Registrations:
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UKCP
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BACP
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BPS
What to Expect
My training is integrative, which means I draw on different therapeutic approaches rather than using a single model. This allows me to tailor therapy to your individual needs, goals, and circumstances.
There are many therapeutic approaches to counselling and psychotherapy; however, research suggests that the therapeutic relationship is one of the most important factors in meaningful change. Building a safe and collaborative relationship will therefore be central to our work.
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My work is guided by professional standards and ethical codes of practice set out by the UK Council for Psychotherapy (UKCP), the British Association for Counselling and Psychotherapy (BACP), and the British Psychological Society (BPS).
How I Can Help
EMDR
Traumatic experiences
Post-traumatic Stress
Road Traffic Accidents
PSYCHOTHERAPY & COUNSELLING
Depression
Anxiety
Relationship difficulties
Neurodiversity
Parental Support
Parental Burnout
Adoption and Fostering Support
Child and Family Therapy
In-person & Online
I offer both in-person and online therapy sessions, with limited availability for each. In-person sessions are held in Doncaster, while online sessions are available to clients throughout the UK and Europe via a secure, encrypted video link. Appointments are mainly available during the daytime, with a limited number of evening sessions.
Sessions & Fees
Initial Phone Call
A free 15-minute introductory telephone consultation.
Psychotherapy & EMDR
Appointments last 60 minutes
costing £80 per session
Adoption and Fostering
Family therapy and parental support, can be financed through the ASGSF Fund. Please enquire for further details about accessing this funding.